Subscribe to My Significant Self, the free bi-weekly newsletter for first time mothers:

My Significant Self is a monthly electronic communication designed for first time mothers, like you, who want to deal honestly with the issues, challenges and feelings that they face as mothers. Each issue features motherhood scenarios, insights, healthy coping mechanisms and tips to help you to hold on to your Significant Self while being the best mother that you can be.

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Archives

Below you'll find links to archived issues of My Significant Self:

» Issue 1:  Motherhood and the Importance of Self
» Issue 2: Sleepless Nights with Baby
» Issue 3: Baby's Sleep: The Method that's Right for You
» Issue 4: Mother's Day: A Weekly Event
» Issue 5: Choices for Childbirth: Knowing Your Alternatives for a Satisfying Birth Experience
» Issue 6: When Two Become Three: Keeping Your Post-Baby Marriage Strong
» Issue 7: The Myth of Instantaneous Bonding
» Issue 8: Your Partner’s Point of View
» Issue 9: “Who Am I Now That My Baby is Born?”
» Issue 10:   Trusting Your Instinct: Motherhood 101
» Issue 11:   Nourishing Mom (Refrigerator Not Included)
» Issue 12:   Separation Anxiety Part 1: A Mother's Point of View
» Issue 13:   Separation Anxiety Part 2: A Baby’s Perspective
» Issue 14:   Finding Your Rhythm and Groove
» Issue 15:   Your Haven: Far away and at Home
» Issue 16:   A Cosmic View of You
» Issue 17:   Going Back to Work: Practicalities
» Issue 18:   All for the Greater Good
» Issue 19:   The Spirit of a Mom
» Issue 20:   Moms' Top 5 Concerns
» Issue 21:   Maternity Leave's End: Strategies for First Time Moms
» Issue 22:   When the Poop Hits the Fan
» Issue 23:   Dog Training: Tips for the Anxious New Mom
» Issue 24:   The #1 Issue for New Moms
» Issue 25:   First Time Mom to a "High Needs" Baby
» Issue 26:   New Mom Guilt
» Issue 27:   Motherhood and the Maintenance of Self: A Question from Liz
» Issue 28:   Baby's Sleep: The Highs and The Lows
» Issue 29:   A New Mom's Question about Eating Disorders
» Issue 30:   Put One Foot in Front of the Other: Life as a New Mom
» Issue 31:   Holiday Tips for the New Mom
» Issue 32:   New Mom's New Year's Resolution
» Issue 33:   Preserving Your Self
» Issue 34:   New Mom Challenge #1: Trying Both to be a Good Mom and to Take Care of Myself
» Issue 35:   More on Getting Your Needs Met as a New Mom
» Issue 36:   New Mom Challenge #2: Finding Balance
» Issue 37:   New Mom Challenge #3: Feeling Torn Between Staying Home and Pursuing My Career
» Issue 38:   More on Feeling Torn Between Your Career and Your Child
» Issue 39:   Challenge #4: Finding Great Child Care - The Logistics
» Issue 40:   Alone Time: New Mom Challenge #5
» Issue 41:   Your Marriage: Challenge #6



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